I am in the process of kicking the habit...the soda habit. I absolutely LOVE Coca-Cola and Mountain Dew. And I know that they are not good for you. However, I was accustomed to drinking 3 or 4 and sometimes more a day. They are full of sugar and sodium and, really, when it comes right down to it just not good for you in any way. So as of Tuesday, January 18, I have not had any soda of any kind. I have replaced them with good ol' water. Plus, I have continued my Monday-Friday workouts at Curves and eaten a little better in the last week.
That being said--I weighed and measured this morning at Curves. I was down 6 pounds and 4 inches since December 2. WHOOEEE! Props to me! (just had to brag a little bit!) I didn't make any official new year's resolutions. But I think that I like this trend and me and the Lord are gonna keep this up!
I need to do it with you...cut the cola habit, that is :) You're my inspiration, girl!
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