Sunday, February 20, 2011

One thing at a time

I have only had 1 Coca-Cola since January 18, 2011. For those of you who know me well--that is a miracle! Funny thing is, I haven't really missed them. I am doing great on lots of water, a bit of coffee and a bit of tea. I did experience a massive 48-hour headache early on--but now I am good. Yay!

Now, on to walking. I have GOT to start walking! I am just trying to incorporate more healthy habits into my life. This one, I fear, will be harder to master than kicking the Coca-Cola habit.

I was one of the top 3 Biggest Losers at my Curves in January! I know that the Lord is strengthening me and my resolve to make these healthy changes.

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